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Brain Health Workshop

12-week Brain Health Workshops featuring leading experts in multiple disciplines and perspectives to build brain-healthy routines to keep your brain sharp and age well.

Learn MORE at your choice of FREE January 2024 Info Sessions.  REGISTER NOW ----->

Free Info Session

9:30 - 11:30 am:

  • January 19th or 26th

12-Week Workshop Dates  CLICK HERE TO REGISTER For Winter 2024 Sessions

  • Winter 2024 Session  Feb 2 - Apr 18, 2024 

    8-weeks of Education Sessions       8:30am – 12:30pm Fridays

    4-weeks of NeuroFitness      9:00am – 12:00pm Mon-Thurs (your choice/by appointment)  

What's Good For the Heart, Is Good For the Brain

For many years, scientists around the world have focused their attention on heart health because cardiovascular diseases are the number one cause of death globally. Although not eradicated, heart health has improved and rates of death from heart disease are declining.

Because rates of death from Alzheimer’s Disease are increasing, scientific research is now focusing on a new frontier, brain health! Research is now teaching us how to enhance our brain’s health for a clearer, sharper mind …. IF we begin working on it early.

Dementia Does Not Have To Be Your Destiny!

 Anyone who desires to build brain-healthy routines and knowledge base to keep your brain sharp and age well

  • Age-related cognitive changes
  • Family members or friends with memory loss
  • Patients (or family members of patients) with memory loss
  • Mental Cloudiness from:
    • COVID-19 or Long Covid
    • Social isolation
    • Menopause
    • Cancer treatment
    • Anesthesia
    • Other reasons


Build Brain-Healthy Routines and Knowledge Base To Keep Your Brain Sharp and Age Well

  • Curriculum-based education
  • Professional, licensed subject matter experts
  • Curated workshop materials
  • Interactive skill practice, experiential learning and support sessions
  • Brain Gym leveraging measurable technology
  • One-on-one sessions with wellness coach and senior fitness specialist
  • Coordinated and convened under one roof
  • Convenient location in the heart of Southpark
  • COVID-SAFE: Vaccinations are not required, but strongly recommended


Champion Supporters

Subject Matter Experts