8-week Brain Health Workshops featuring leading experts in multiple disciplines and perspectives to build brain-healthy routines to keep your brain sharp and age well.
Fall 2025 Session
- 8-weeks of Educational Workshop Sessions (Sept 12 - Oct 31) 9:00am – 12:30pm Fridays
- 4-week One-On-One Coaching (Nov 3 - Nov 26) 9:00am – 12:00pm Mon-Thurs (your choice/by appointment)
Winter 2026 Session
- 8-weeks of Educational Workshop Sessions (Dates TBD) 9:00am – 12:30pm Fridays
- Optional 4-week One-On-One Coaching (Dates TBD) 9:00am – 12:00pm Mon-Thurs (your choice/by appointment)
What's Good For the Heart, Is Good For the Brain
For many years, scientists around the world have focused their attention on heart health because cardiovascular diseases are the number one cause of death globally. Although not eradicated, heart health has improved and rates of death from heart disease are declining.
Because rates of death from Alzheimer’s Disease are increasing, scientific research is now focusing on a new frontier, brain health! Research is now teaching us how to enhance our brain’s health for a clearer, sharper mind …. IF we begin working on it early.
Dementia Does Not Have To Be Your Destiny!
About the workshops
Our Brain Health Workshops are 8 weeks of education from local, professional, licensed, subject matter experts followed by an optional 4 weeks of NeuroFitness coaching. The workshops focus on dual tasking in our brain gym, physical and cognitive assessments, and customized one-on-one sessions.
Who should attend?
Anyone who desires to build brain-healthy routines and expand their knowledge base to keep the brain sharp and age well. This also includes: family members of loved ones or patients with memory loss, those with mental fogginess or age-related cognitive changes, those with social isolation, menopause, undergoing cancer treatment, anesthesia, or COVID-19.
Sponsorship opportunities
Your sponsorship helps provide broader access to essential brain health and lifestyle change education with the opportunity to bring the community together and support healthy aging.
Build Brain-Healthy Routines and Knowledge Base To Keep Your Brain Sharp and Age Well
- Curriculum-based education
- Professional, licensed subject matter experts
- Curated workshop materials
- Interactive skill practice, experiential learning and support sessions
- Brain Gym leveraging measurable technology
- One-on-one sessions with wellness coach and senior fitness specialist
- Coordinated and convened under one roof
- Convenient location in the heart of Southpark
Champion Supporters
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Chasse Bailey-Dorton, MD, MSPH, FAAFPFamily Medicine Specialist
Subspecialty Complementary & Integrative Medicne
